At Boxing Club, we aim to honor the sport of kickboxing in the right way too. Expect punches, elbows, knees, and kicks of all sorts during this high-energy workout.
Torch calories while learning how to push kick, roundhouse kick, and knee kick.
The flow remains the same in this class style: a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, and strength work.
Fishers, IN, US
