At The Yardfitbend, no two days are the same. We blend bodyweight movements, weighted lifts, bag workouts, and an array of ERG, bike, rings, slam balls, and other exercises into comprehensive, balanced routines. Our priority is pain-free performance, ensuring you receive expert coaching to optimize your technique, minimize injury risk, and stay consistent in your fitness journey.
UNLIMITED CLASSES FOR MEMBERS: $1575.00/year
Strength Training + Kickboxing
Train six days a week with dedicated coaches who guide you every step of the way. From punching and kicking to lifting and bodyweight exercises, you’ll build strength, endurance, and confidence. Our program caters to all levels, using the MyZone heart monitor and daily tracking to help you achieve your best results.
With participants ranging from 10 years old to 82, we foster a supportive environment where everyone pushes each other to excel. Whether you’re a beginner or a seasoned athlete, you can do this. YES, YOU CAN!