Two Sessions of Targeted Strength Training

Two Sessions of Targeted Strength Training

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Why targeted strength training with Exerbotics works?

Research and a ton of rave reviews support our belief that building muscle is more important than hanging out at the gym.

It’s a myth that you need "45-minute workouts 4 times a week."

A more justified and productive approach is to train more effectively, not longer. Traditional exercise machines provide too much load in some muscles and too little resistance in others. This imbalance dramatically reduces the effectiveness of the exercises and contributes to improper technique.

Everything you want from a fitness program is a comprehensive result. This technology helps achieve in less than two 20-30-minute sessions/week! The secret of our approach is to focus on the overall physical shape of the body by influencing muscle agglomerations.


What makes Exerbotics Machines workouts different:


Our bio-sensitive technologies measure your unique muscle tone and metabolic composition, allowing us to tailor a workout routine that is appropriate for you.

Instead of asking you to adapt to a dumbbell or weight stack, Exerbotics Machines technologies adapt to your capabilities and comfort level every second of every session.

Book 2 Free Sessions! Come in for your free sessions to experience the difference!


What can you expect at your free training session?

1) Designed for your body, around your schedule.
2) Save time: Short sessions 2/week
3) Inclusive: Works for those with injuries / limited mobility
4) More affordable than standard training
5) Private studio gym
6) Effective efficient fitness technology
7) Friendly, masterful coaches
8) Safe for all ages and fitness levels
9) Track your results in the app
10) Book 2 Free Sessions

Personal training programs are based on years of experience, the best available scientific evidence, and our proprietary strength training technology.

Achieve the Ideal body and health most important to you in the shortest time with exercisecoach.

Regain your health and energy with short weekly sessions designed specifically for you.
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