Boxing Gym Intensive Workout Program

Based on the movement screen, each member is given a strength training routine including a one-time 30-minute personal training orientation. Physical Therapists are the most highly trained experts in the prescription of exercise to address pain and functional limitations. As experts in the prescription of exercise, we have witnessed the incredible power of well-prescribed exercise to resolve...

This membership is for people who want real access, real support, and zero drama. What’s included: • 24/7 access to all fitness clubs — train when it fits your schedule • Full access to fitness & nutrition apps — training and food without guessing • 2 InBody health assessments per year — track progress, not just vibes • Quarterly coaching sessions — check-ins to keep you moving in the right...

Ready to move better, feel stronger, and get more out of life? $84/Month Per Person This membership includes a comprehensive 7-point health and movement assessment, plus a customized strength-training plan built specifically for your goals. You’ll also get a one-on-one training session every quarter to keep your progress moving in the right direction.