Menopause Wellness & Fitness Coach

Train Like a Champ – CHAMPIONS FITNESS Champions Fitness is family-owned and run, started back in Jan 2002 by a father-son team who knew what actually matters: hard work, committment, and community. Live Like a Legend. MONTH $40/mo We think fitness should be easy to get into, comfy, and no pressure.

Members have access to a full range of cardio, strength, and functional training equipment, plus a member app to set personal goals and celebrate progress. Flexible rolling monthly plan: $38.00 Book classes, access on-demand workouts, receive personalized meal plans, participate in mental health programs, and enjoy discounts from some of your favorite brands. You can also view and manage your...

Duration: 1 hour Price: $75 per session Choosing a personal trainer at Life Adapted Fitness means you’re not just hiring a coach — you’re joining a team that actually cares about your progress. All our trainers are certified, stay up to date with the latest research, and constantly sharpen their skills. No outdated methods, no guessing — just smart, effective training that makes sense.

What’s included: • 24/7 access to all fitness clubs — train when it fits your schedule • Full access to fitness & nutrition apps — training and food without guessing • 2 InBody health assessments per year — track progress, not just vibes • Quarterly coaching sessions — check-ins to keep you moving in the right direction • Must be 17+ years old Pricing: Annual Membership: $720 (regular price...

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