Strength and Glute Training Monthly Membership

What’s included: • 24/7 access to all fitness clubs — train when it fits your schedule • Full access to fitness & nutrition apps — training and food without guessing • 2 InBody health assessments per year — track progress, not just vibes • Quarterly coaching sessions — check-ins to keep you moving in the right direction • Must be 17+ years old Pricing: Annual Membership: $720 (regular price...

Enjoy 24/7 access to your locally owned fitness facility, where our supportive community helps you improve both your body and your mood. Members have access to a full range of cardio, strength, and functional training equipment, plus a member app to set personal goals and celebrate progress. Flexible rolling monthly plan: $38.00 Book classes, access on-demand workouts, receive personalized meal...

Duration: 1 hour Price: $75 per session Choosing a personal trainer at Life Adapted Fitness means you’re not just hiring a coach — you’re joining a team that actually cares about your progress. All our trainers are certified, stay up to date with the latest research, and constantly sharpen their skills. No outdated methods, no guessing — just smart, effective training that makes sense.

Services are fast and powered by advanced technology. We provide same- day inspections, use industry- leading products, and deliver results you can see right away. With superior equipment, you get better protection and better value.

Based on the movement screen, each member is given a strength training routine including a one-time 30-minute personal training orientation. Physical Therapists are the most highly trained experts in the prescription of exercise to address pain and functional limitations. As experts in the prescription of exercise, we have witnessed the incredible power of well-prescribed exercise to resolve...

Ready to move better, feel stronger, and get more out of life? $84/Month Per Person This membership includes a comprehensive 7-point health and movement assessment, plus a customized strength-training plan built specifically for your goals. You’ll also get a one-on-one training session every quarter to keep your progress moving in the right direction.