High-Intensity Interval Training
The HIITZone delivers high-intensity 1-Day introduction training that gets the job done. Our unique, results-driven workouts torch fat, sculpt muscle, and boost metabolism — continuing to burn calories long after the sweat stops.
POSITIVITY • We are nurturers: we seek only to improve, encourage, entertain, and empower.
INCLUSIVITY • Here, we keep open minds. There is no one type or one way in our diverse community. Come as you are!
FUN • We know serious fitness is hard — but that doesn’t mean it can’t be edge-of-your-seat exciting. A can’t-get-enough, look-forward-to-your-workouts kind of party.
HIIT Zone Highlights - 5,000 Square Feet of Proprietary Equipment
Our multi-station functional training unit includes:
Turf • Free Weights • Kettlebells • Sleds • Tires • Rope Pull-Downs • Battle Ropes • Heavy Bags • Landmines • Medicine Balls • Power Rowers • Monkey Bars • TRX® Suspension • and more!
Stretching in the HIIT Zone - HIIT Workout Classes We Offer:
• AccelerateHIIT – High-intensity, drill-based cardio exercises that torch calories and leave you drenched in sweat.
• PunchHIIT – A hard-hitting workout inspired by martial arts and boxing. Get ready for a fight!
• StrongHIIT – Triple-round circuits focus on control, power, and strength to sculpt your body and burn calories.
• ExtremeHIIT – The most intense of our classes. Extreme HIIT pushes you to the limit with special courses, trainers and challenge rounds at every station.
No Judgments • Some may call it a tagline — for us, it’s a way of life. It’s our Monday-through-every-day mantra. A raw, unfiltered philosophy that drives us to create a community and a gym for all.
No judgments means there’s room for everyone — regardless of shape, size, age, race, gender, or fitness level. Whatever your workout style, we want you to feel good while reaching your goals. Join the fun.
Welcome to the Crunch Family! There are no judgments here.
No “too much” or “not enough.” No glares of disapproval. Here, we keep open minds. What we are is a diverse community. And what we offer is room for everyone — all kinds of people with all kinds of goals, who’ve chosen to pursue them with us.
Crunch. No Judgments.
While we believe in the power of fitness to change lives, we also know exercise is hard work — and everyone could use a little more motivation. So we fused fitness and entertainment to make serious exercise fun.
Edinburg, TX, US
