Take Your First Stretch, Strength, Sweat Сlasses

Take Your First Stretch, Strength, Sweat Сlasses

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Ease Into RockSalt Pilates!
New to Pilates? Looking for a focused stretching session?
This total-body workout combines great music, light cardio, and a focus on flexibility, form, and isolated movements.

Join one of our Stretch, Strength, or Sweat classes in the studio in San Mateo for just $20.

Special Offers:
• First group class: $20
• First 5-pack of group classes: $99 ($19.80/class)

Our Take on Traditional Pilates.
This class blends the fundamentals of Reformer and Mat Pilates. You’ll lengthen, strengthen, tone, and sculpt your body from head to fingertips.

Be Prepared to Sweat.
This fusion class takes Pilates to the next level. Combining cardio, strength training, Reformer exercises, and coordination techniques set to upbeat music, it delivers an energizing, full-body workout.

Class Details:
• All classes are 50 minutes and designed for a total-body workout.
• Sessions incorporate Reformer and mat exercises.
• Every move is choreographed to amazing music.
• Playlists and routines evolve constantly—no two classes are the same.
• We recommend taking five STRETCH/STRENGTH classes before joining a SWEAT class.

Why RockSalt?
RockSalt is an award-winning studio redefining Pilates. We combine classical techniques with intense cardio, resistance training, light weights, and music to create the ultimate full-body workout.

What You’ll Get:
• Increased core strength, flexibility, and mobility.
• Major boosts in calorie burn, cardio fitness, and muscle tone.
• Personalized guidance from expert instructors.

Can’t make it to the studio?
Try RockSalt’s On-Demand platform! Access Mat and Reformer workouts anytime, anywhere, on your favorite device.

Policies:
We love fun, but a few rules help keep everything running smoothly:
• Everyone must sign a waiver before class.
• 24-hour cancellation for private/semi-private classes.
• 12-hour cancellation for group classes.
• Late cancellations/no-shows incur fees: $15 for late cancellations, $25 for no-shows.
• Arrive on time—late arrivals (10+ minutes) can’t join the class.
• All sessions must be paid in full booking.
• Group/private classes are non-transferable, not shareable, and expire after 6 months.
• All sales are final.

Waitlist:
• If a spot opens, you’ll be notified by text or email up to an hour before the class.
• You can withdraw from the waitlist anytime.
• Once added to the class, the 12-hour cancellation policy applies, and the card on file will be charged for unpaid sessions.
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